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From Dr.Hanish Babu, MD,S.A.C.Dip.(Advanced Stress Management)(UK)
Hello! I am Dr.Hanish Babu, MD. Though a dermatologist by profession, stress and its effects on the body has fascinated me since my graduation days in the early 1980s. After in-depth studies and research on how to effectively tackle unwanted stress , I chose Stress Management as the main topic for my training seminars as the State Trainer for the Junior Chamber International in 1987. Since then I have conducted, free of charge, scores of Stress Management Seminars for my patients, other medical professionals, executives, students and housewives . The positive response and the loving pressure from the participants of my training programs led me to reach out to a wider audience, the world community by releasing this program online. I am happy to bring my experience as a trainer, teacher and a doctor to you through this Stress management Package, the 10 days to Stress Free Life. I sincerely hope this program will help thousands of persons out there to lead a distress free, peaceful life.
My only request to you is this: don't be satisfied just by buying and going through it once as you would with normal books! Keep aside at least 15-20 minutes daily for your relaxation session. Follow the advices on the practical tips to manage your special stressors . Then, only then, would the 10 Days to Stress Free Life have served its real purpose!
PS: I would have loved to offer this package free of charge to you, but as the saying goes, anything free is considered valueless! Hence this nominal charge. If, however, you are suffering from too much stress and would love to use the less stress program but (due to financial restraints)could not afford to, please do write to me personally, I will definitely send you a complimentary copy.
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